"But" and "and"
The story we tell ourselves makes a difference. The words we use make a difference.
Here are two statements:
"I had to reach the office early, but I'm stuck in traffic."
"I had to reach the office early, and I'm stuck in traffic."
Very similar statements, and yet so different.
The first statement uses "but", and it ends up paralysing us. We had to do something, but now we can't. That's it. There is a connotation of helplessness and bitterness in this statement.
The second statement uses "and", and it ends up empowering us. That statement feels incomplete because it raises a question at the end, i.e., "What now?" There is a connotation of opportunity.
The words we use to tell our story make a difference. It influences and determines our worldview.
Mindfulness of speech becomes so important.
(Originally written on 26 Apr 2022)
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